{"id":2972,"date":"2015-09-21T22:06:02","date_gmt":"2015-09-21T20:06:02","guid":{"rendered":"http:\/\/konninkylaseura.net\/?p=2972"},"modified":"2017-03-26T15:31:20","modified_gmt":"2017-03-26T13:31:20","slug":"syyskauden-jumpat","status":"publish","type":"post","link":"https:\/\/konninkylaseura.net\/?p=2972","title":{"rendered":"Syyskauden jumpat"},"content":{"rendered":"<p>Jumpat syksyll\u00e4 2015<\/p>\n<p>Mukaan jumppa-alusta, sis\u00e4liikuntakeng\u00e4t ja avoin &amp; iloinen mieli<\/p>\n<p>(omia v\u00e4lineit\u00e4 saa ottaa my\u00f6s mukaan, esim. k\u00e4sipainot)<\/p>\n<p>Naisten jumppa klo 18.30 alkaen<\/p>\n<p>Miesten jumppa klo 19.30 alkaen<\/p>\n<p>TI 15.9. Venyttelyjumppa<\/p>\n<p>TI 22.9. Venyttelyjumppa + rentoutus<\/p>\n<p>TI 29.9. Keppijumppa<\/p>\n<p>TI 6.10. Keppijumppa<\/p>\n<p>TI 13.10. Punttijumppa<\/p>\n<p>TI 20.10. Punttijumppa + rentoutus<\/p>\n<p>TI 27.10. Tasapainoharjoittelu<\/p>\n<p>TI 3.11. Tasapainoharjoittelu<\/p>\n<p>TI 10.11. Kiertoharjoittelu<\/p>\n<p>TI 17.11. Kiertoharjoittelu<\/p>\n<p>TI 24.11. Keppijumppa + rentoutus<\/p>\n<p>TI 1.12. Keppijumppa<\/p>\n<p>TI 8.12. Venyttelyjumppa<\/p>\n<p>TI 15.12. Venyttelyjumppa + rentoutus<\/p>\n<p>Syksyn kausimaksu 13\u20ac. Vuosimaksu 25\u20ac. K\u00e4teismaksu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jumpat syksyll\u00e4 2015 Mukaan jumppa-alusta, sis\u00e4liikuntakeng\u00e4t ja avoin &amp; iloinen mieli (omia v\u00e4lineit\u00e4 saa ottaa my\u00f6s mukaan, esim. k\u00e4sipainot) Naisten jumppa klo 18.30 alkaen Miesten jumppa klo 19.30 alkaen TI 15.9. Venyttelyjumppa TI 22.9. Venyttelyjumppa + rentoutus TI 29.9. Keppijumppa TI 6.10. Keppijumppa TI 13.10. Punttijumppa TI 20.10. Punttijumppa + rentoutus TI 27.10. Tasapainoharjoittelu TI &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/konninkylaseura.net\/?p=2972\" class=\"more-link\">Jatka lukemista<span class=\"screen-reader-text\"> &#8221;Syyskauden jumpat&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[12],"tags":[],"class_list":["post-2972","post","type-post","status-publish","format-standard","hentry","category-jumpat"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/konninkylaseura.net\/index.php?rest_route=\/wp\/v2\/posts\/2972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/konninkylaseura.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/konninkylaseura.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/konninkylaseura.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/konninkylaseura.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2972"}],"version-history":[{"count":8,"href":"https:\/\/konninkylaseura.net\/index.php?rest_route=\/wp\/v2\/posts\/2972\/revisions"}],"predecessor-version":[{"id":2979,"href":"https:\/\/konninkylaseura.net\/index.php?rest_route=\/wp\/v2\/posts\/2972\/revisions\/2979"}],"wp:attachment":[{"href":"https:\/\/konninkylaseura.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/konninkylaseura.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/konninkylaseura.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}